8 therapeutic habits for a longer, healthier life
New research points to eight healthy lifestyle habits that could add years to your life. In a study presented at the annual meeting of the American Society for Nutrition, researchers…
Healthy Life
8 healthy habits linked to living decades longer
Moderate exercise and positive social relationships are two of the habits associated with longer lives Shutterstock/Ground Picture People who adopt eight healthy habits by the age of 40 may live…
Regal Resonance: Opulent Engagement Rings for London’s Romantics
In the heart of one of the world’s most romantic cities lies a treasure trove of timeless elegance and sophistication: London. With its rich history, architectural marvels, and captivating ambiance,…
People who live the longest share these 2 traits
Living a longer life has been linked to many behaviors like healthy eating and regular exercise, but can a person’s personality also play a role? “Ikigai: The Japanese Secret to…
Linking lifestyle choices and healthy aging | News
A health crisis drove Sherri Cuffe, MPH ’23, to investigate the impact of nutrition and exercise on quality of life May 19, 2023—Sherri Cuffe never worried much about her health…
Prediabetes Is on the Rise—But It Can Be Reversed > News > Yale Medicine
For those who are diagnosed with or concerned they might be at risk for prediabetes, “the first thing to do is focus on weight loss and dietary changes,” says Dr.…
Armed Forces Wellness Centers Help All to Improve Lifestyle, Health Outcomes > US Department of Defense > Defense Department News
Maintaining fitness is often a challenge for service members and their families, but COVID-19 wreaked havoc with fitness routines and the Defense Health Agency would like to get people back…
Health in 2040: interactive chart projections
As life expectancy increases and the baby-boomer generation reaches old age, more people are living longer with major illness. While living longer is something to celebrate, this will have profound…