healthy lifestyle plan

Armed Forces Wellness Centers Help All to Improve Lifestyle, Health Outcomes > US Department of Defense > Defense Department News

20/01/2026

Maintaining fitness is often a challenge for service members and their families, but COVID-19 wreaked havoc with fitness routines and the Defense Health Agency would like to get people back…

Healthy Life

Major conditions strategy: the case for change

12/01/2026

There was a moment in 2021, at the point the Office for Health Improvement and Disparities (OHID) was being launched, when focus was finally given to improving the nation’s health…

Healthy Life

8 healthy habits linked to living decades longer

15/11/2025

Moderate exercise and positive social relationships are two of the habits associated with longer lives Shutterstock/Ground Picture People who adopt eight healthy habits by the age of 40 may live…